Perinatal Support
Pregnancy and the postpartum period can bring joy alongside worry, sadness, loneliness, or a sense of losing yourself. You deserve support for your own emotional experience during this transition.
In-person in Redmond, WA, and online in Washington and Florida. Sessions are available in English and Mandarin.
Pregnancy and Postpartum Changes
Therapy offers space to discuss anxiety, low mood, changing expectations, identity, and the emotional demands of becoming a parent. We can explore what you are carrying without pressure to feel a particular way.
Relationships and Support
Changes in roles, responsibilities, and family expectations can affect your closest relationships. Together, we can work on expressing your needs, setting boundaries, and identifying practical sources of support.
Care That Understands Your Context
Lala's professional interests include pregnancy and postpartum mental health. Sessions in English or Mandarin can make room for cultural expectations, family traditions, and the experience of parenting far from familiar support networks.
Taking the First Step
A free 15-minute consultation is an opportunity to discuss your questions, scheduling, and whether working together feels like a good fit.